I sometimes think we should all go back to eating, sleeping, fighting and fucking like normal animals. Humans are the *only* creatures on earth who get up when their tired, go to bed when they aren't, starve when hungry and eat to be polite when not.
I started CrossFit'ing about 15 years ago with Greg "Coach" Glassman as my Coach, mentor and friend, back before there was a crossfit.com, CrossFit Journal, CrossFit Certification or CrossFit Affiliate. ...And I am grateful for that experience. ...I can't think of a better community than the one that Greg and Lauren have forged.