This is a pic of me a while ago busting out a 455 lb DeadLift at a bodyweight of 165. I will be going for a 500 lb dead sometime soon. It'd be cool having a triple bodyweight deadlift.
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About Me
- CrossFit OG
- I started CrossFit'ing about 15 years ago with Greg "Coach" Glassman as my Coach, mentor and friend, back before there was a crossfit.com, CrossFit Journal, CrossFit Certification or CrossFit Affiliate. ...And I am grateful for that experience. ...I can't think of a better community than the one that Greg and Lauren have forged.
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