Just got this thing and only did so I could post a comment on one of my best friends Blogs. ...I think I'll use this space as a tribute to my friends, clients and family; all the people closest to me who make my life so much better.
I started CrossFit'ing about 15 years ago with Greg "Coach" Glassman as my Coach, mentor and friend, back before there was a crossfit.com, CrossFit Journal, CrossFit Certification or CrossFit Affiliate. ...And I am grateful for that experience. ...I can't think of a better community than the one that Greg and Lauren have forged.